Karen
This workout was the Main Site WOD 6 times on
08/07/2008
,
03/23/2009
,
08/20/2009
,
05/13/2010
,
02/06/2011
... Show All
For time:
150 Wallball shots, 20/15 pound ball at 10′ target
or,
Skill level 2, Thruster Challenge. 45 barbell thrusters at 1/2 your bodyweight. To complete the skill, you can not set the bar down!
Filter Breakdown
Result Type: Time |
Average: 9 mins 20 secs |
Record: 5 secs held by <a href="/profiles/21496">Noé Luján Williams Dicenta</a>
Taken 374 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Noé Luján Williams Dicenta | Modified 5 secs | 01/13/2013 | |
| 2 | Katharine King | RXed 15 secs | 05/12/2011 | |
| 3 | Tyler Ansell | RXed 1 min 45 secs | 06/25/2012 | |
| 4 | Joseph Hoffman | RXed 2 mins 45 secs | 12/12/2012 | |
| 5 | Ken Garriques | RXed 2 mins 58 secs | 02/08/2011 | |
| 6 | Zac Kelley | RXed 3 mins 36 secs | 04/12/2011 | |
| 7 | Alexander Kreuger | Modified 4 mins 9 secs | 10/06/2011 | |
| 8 | James Robinson | RXed 4 mins 12 secs | 02/04/2012 | |
| 9 | Woody Crotty | RXed 4 mins 24 secs | 12/07/2010 | |
| 10 | Jeff Papenberg | RXed 5 mins 6 secs | 08/10/0012 | |
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