Social WODs

Use WOD Club to track your daily WODs find new friends to workout with, and see how you stackup against other Crossfitters

 
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Recent Workouts

Feb 08, 2010
dubbs
dubbs took the 21-18-15-12-9-6-3 rep rounds of: 135 pound Sumo deadlift high-pull Pull to inverted hang and lower as slowly as possible workout and did it with a result of Very hard
“Scaled to 115 LB SDHP and Ring pull to inverted hang...couldn't do the bar pull to inverted hang.”

Comments

Feb 07, 2010
kpittl
kpittl took the Stephen workout and did it in a time of 32 mins and 7 secs

Comments

Dergan
Dergan took the Stephen workout and did it in a time of 30 mins and 19 secs
“knee to elbow was weak at best”

Comments

juliuslai
juliuslai took the Deadlift 5-5-5-5-5-5-5 reps workout and did it with a load of 1715 lbs
“225,245,245,245,245,255,255”

Comments

Dergan
Dergan took the Deadlift 5-5-5-5-5-5-5 reps workout and did it with a load of 1085 lbs

Comments

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