Fran Video
This workout was the crossfit.com WOD 15 times on
Sep 15, 2008
,
Dec 03, 2008
,
Jun 23, 2007
,
Aug 26, 2007
,
Oct 17, 2007
... Show All
95 pound Thruster
Pull-ups
Three rounds, 21-15- and 9 reps, of:
Result Type: time
Average: 8 mins and 13 secs
Record: 2 mins and 28 secs held by mabg0803
Taken 142 times by:
Average: 8 mins and 13 secs
Record: 2 mins and 28 secs held by mabg0803
Taken 142 times by:
- mikenow with a PR of 1 hour, 22 mins and 22 secs
- Nick Kilburg with a PR of 7 mins and 10 secs
- Chris McConnell with a PR of 11 mins and 7 secs
- Christy Phillips with a PR of 9 mins
- brian p with a PR of 2 mins and 38 secs
- matt strickland with a PR of 13 mins and 41 secs
- Ryan.Ellis with a PR of 5 mins and 55 secs
- gregory2 with a PR of 7 mins and 42 secs
- Mike Porter with a PR of 4 mins and 18 secs
- Thomas Royals with a PR of 6 mins and 43 secs
- ... Show All
Filter Breakdown
This chart shows a count of all the users that fall within specific performance ranges.