Nancy

This workout was the Main Site WOD 8 times on Apr 28, 2007 , May 20, 2007 , Sep 03, 2007 , Nov 24, 2007 , Jan 19, 2008 , Apr 16, 2008 , Apr 03, 2009 , Jul 15, 2009

Five rounds of:

  • 400 meter run
  • 95 pound Overhead squat, 15 reps

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    Result Type: Time |  Average: 2 hours and 5 mins |  Record: 11 mins held by babygurl34629@hotmail.com
    Taken 41 times by:
    Name ResultPercentile
    babygurl34629@hotmail.com11 mins97.6
    Ryan12 mins and 7 secs95.1
    beez783@yahoo.com12 mins and 30 secs92.7
    Andre Peschong13 mins and 15 secs90.2
    corbinskinner@letu.edu13 mins and 37 secs87.8
    Rick Sinclair13 mins and 39 secs85.4
    Shawn Bandel13 mins and 43 secs82.9
    Rachael Murray14 mins and 13 secs80.5
    Darren Darsey14 mins and 22 secs78.0
    Jamie Maillet14 mins and 35 secs75.6
      
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