turkish getups, ring dips, burpees
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4 turkish getups (i used a #25lb db)
4 ring dips
4 burpees
AMRAP 20min
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Brian Pressman | Modified 7 rounds | 05/14/2010 | |
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