sumodeadlift highpulls, wallballs, push-ups, sit-ups, and burpees
This workout was the Main Site WOD 0 times on
Do the following for total reps and time:
50 sumodeadlift highpulls
Wallball for the same amount of time it took to do the sumodeadlift highpulls
50 sumodeadlift highpulls
Push-up for the same amount of time it took to do the sumodeadlift highpulls
50 sumodeadlift highpulls
Sit-up for the same amount of time it took to do the sumodeadlift highpulls
50 sumodeadlift highpulls
Burpee for the same amount of time it took to do the sumodeadlift highpulls
I did this with a partner. one does highpulls while the other does the activity
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Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dwayne Zimmerman | RXed 19 secs | 04/13/2011 | |
| 2 | Dan Kenny | Modified 22 secs | 04/13/2011 | |
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