squat clean and knees to elbows
This workout was the Main Site WOD 0 times on
For time:
135 lb Squat clean 10 reps,
50 knees to elbows,
135 lb Squat clean 8 reps,
40 knees to elbows,
135 lb Squat clean 6 reps,
30 knees to elbows,
135 lb Squat clean 4 reps,
20 knees to elbows,
135 lb Squat clean 2 reps,
10 knees to elbows
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Nick Scott | RXed 21 mins 54 secs | 04/21/2010 | |
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