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sprints

This workout was the Main Site WOD 0 times on
4 mins on: 3 mins off 2 mins on: 30 secs off 1 mins on: 3 mins off 2 mins on: 30 secs off 4 mins on: done

 

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Result Type: Time |  Average: 10 mins |  Record: held by thopp23c@yahoo.com
Taken 1 times by:
RankName ResultDate Taken
1thopp23c@yahoo.comRXed 10/20/2009
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