row,pull-ups, box jumps
This workout was the Main Site WOD 0 times on
3 Rounds for time of:
Row 1000m
20 pull-ups
30 box jumps 20″
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dwayne Zimmerman | RXed 22 mins 34 secs | 09/01/2011 | |
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