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rope climb, push-ups, wall ball shots

This workout was the Main Site WOD 0 times on
12 min AMRAP 1 rope ascent 15 push-ups 20 wall ball shots

 

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Result Type: Rounds |  Average: 6 rounds |  Record: 6 rounds held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 6 rounds04/27/2011
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