pulls, pistols, ring dips
This workout was the Main Site WOD 0 times on
7 rounds:
10 pistols, alternating
12 ring dips
15 pull ups
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | thopp23c@yahoo.com | RXed 27 mins 20 secs | 08/19/2009 | |
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