What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

pull-ups, handstand walk, squats

This workout was the Main Site WOD 0 times on
20 min AMRAP of: 10 pull-ups 20 meter handstand walk 30 squats

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Rounds |  Average: 6 rounds |  Record: 8 rounds held by Dwayne Zimmerman
Taken 2 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 8 rounds03/18/2011
2Dan KennyModified 4 rounds03/18/2011
It looks like you have not yet taken this workout.