pull ups, rope & deadlift
This workout was the Main Site WOD 0 times on
3 rounds:
21 L-pulls
3 8ft rope climbs
12 deadlift (185lbs)
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | thopp23c@yahoo.com | RXed 25 mins | 08/19/2009 | |
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