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power clean, wallball, and knees to elbows

This workout was the Main Site WOD 0 times on
21,18,15,12,9 rep rounds of 115lb power clean wall ball 20lbs knees to elbows

 

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Result Type: Time |  Average: 14 mins 24 secs |  Record: 14 mins 24 secs held by Ken Garriques
Taken 1 times by:
RankName ResultDate Taken
1Ken GarriquesRXed 14 mins 24 secs12/14/2010
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