muscle-ups, snatch, and run 400m
This workout was the Main Site WOD 0 times on
20 Min AMRAP of:
5 muscle-ups
10 snatches (full) 75#
400 meter run
Filter Breakdown
Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dwayne Zimmerman | RXed 5 rounds | 04/05/2011 | |
| 2 | Dan Kenny | Modified 2 rounds | 04/05/2011 | |
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