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muscle-ups, kb swings, 200m run

This workout was the Main Site WOD 0 times on
9 min AMRAP of: 5 muscle-ups 10 kb swings 70# 200m run

 

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Result Type: Rounds |  Average: 2 rounds |  Record: 2 rounds held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 2 rounds09/06/2011
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