What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

fran on roids

This workout was the Main Site WOD 0 times on
15-12-9-6-9-12-15 95 lb. thrusters pullups 100 m sprint

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 21 mins |  Record: 21 mins held by Kelly Pittl
Taken 1 times by:
RankName ResultDate Taken
1Kelly PittlRXed 21 mins11/06/2010
It looks like you have not yet taken this workout.