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double unders and overhead lunges

This workout was the Main Site WOD 0 times on
5 Rounds for time: 50 double unders 15 overhead lunges each leg 45# plate

 

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Result Type: Time |  Average: 9 mins 41 secs |  Record: 9 mins 41 secs held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 9 mins 41 secs03/05/2011
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