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double unders, overhead lunges, and ring dips

This workout was the Main Site WOD 0 times on
9 min AMRAP of: 30 Double unders 20 Overhead lunges the hard way 10 Ring dips

 

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Result Type: Rounds |  Average: 5 rounds |  Record: 5 rounds held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 5 rounds04/02/2011
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