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dips, cleans, and 200m run

This workout was the Main Site WOD 0 times on
15 ring dips 10 cleans (I did 40 lbs as I am and will be rehabbing my back for another month or so) 200m run

 

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Result Type: Time |  Average: 19 mins 17 secs |  Record: 19 mins 17 secs held by Brian Pressman
Taken 1 times by:
RankName ResultDate Taken
1Brian PressmanModified 19 mins 17 secs05/07/2010
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