What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

deadlift and pull ups

This workout was the Main Site WOD 0 times on
21-15-9 DL 225 lbs pulls

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 9 mins |  Record: 9 mins held by thopp23c@yahoo.com
Taken 1 times by:
RankName ResultDate Taken
1thopp23c@yahoo.comRXed 9 mins08/19/2009
It looks like you have not yet taken this workout.