deadlift, db pushpress, 200 m run
This workout was the Main Site WOD 0 times on
9 min AMRAP of:
5 deadlifts 1.5 body weight
10 dumbell pushpresses 45#
200 meter run
Filter Breakdown
Taken 3 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Brad Parsons | Modified 5 rounds | 01/10/2011 | |
| 2 | Dwayne Zimmerman | RXed 4 rounds | 01/10/2011 | |
| 3 | Dan Kenny | Modified 4 rounds | 01/10/2011 | |
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