Weighted lunges & pullups
This workout was the Main Site WOD 0 times on
4 Rounds:
10 - pullups (20lbs)
20 - box jumps (24in)
200ft - walking lunges (50lbs)
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | anqisthmi@gmail.com | RXed 29 mins 54 secs | 09/14/2009 | |
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