Weighted Pull Up, Back Extension
This workout was the Main Site WOD 1 time on
12/16/2010
Three rounds of:
10 Weighted pull-ups
30 Back extensions
Filter Breakdown
Taken 13 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | B B | RXed 44 | 12/16/2010 | |
| 2 | Caleb Click | RXed 42 | 12/17/2010 | |
| 3 | Matt Burritt (35/5'4"/145lbs) | RXed 40 | 12/16/2010 | |
| 4 | jkings_99 | RXed 40 | 12/16/2010 | |
| 5 | Henry Nesbitt | RXed 35 | 12/17/2010 | |
| 6 | Randy | RXed 35 | 12/16/2010 | |
| 7 | Erik Traeger | RXed 35 | 12/17/2010 | |
| 8 | NavyMike | RXed 20 | 12/16/2010 | |
| 9 | Josh Montague | Modified 8 | 12/16/2010 | |
| 10 | Matthew Smith | Modified 8 | 12/16/2010 | |
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