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Weight Vest Squat/DL/Lunge

This workout was the Main Site WOD 0 times on
3x: (for time) 50- Squats 25- Deadlift 95# 30- Walking Lunges (using 20# weight vest)

 

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Result Type: Time |  Average: 10 mins 10 secs |  Record: 10 mins 10 secs held by Rick Sinclair
Taken 1 times by:
RankName ResultDate Taken
1Rick SinclairRXed 10 mins 10 secs08/31/2010
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