Weight Vest Squat/DL/Lunge
This workout was the Main Site WOD 0 times on
3x: (for time)
50- Squats
25- Deadlift 95#
30- Walking Lunges
(using 20# weight vest)
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Rick Sinclair | RXed 10 mins 10 secs | 08/31/2010 | |
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