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Wave 3 Bench

This workout was the Main Site WOD 0 times on
3 sets rep scheme 5-3-1

 

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Result Type: Load |  Average: 2175 lbs |  Record: 2175 lbs held by Big Dumb Rob
Taken 1 times by:
RankName ResultDate Taken
1Big Dumb RobRXed 2175 lbs07/31/2010
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