War Frank
This workout was the Main Site WOD 0 times on
3 Rounds for time of:
25 muscle-ups
100 squats
35 ghd sit-ups
Filter Breakdown
Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dan Kenny | Modified 28 mins 32 secs | 07/12/2011 | |
| 2 | Dwayne Zimmerman | Modified 37 mins 45 secs | 07/12/2011 | |
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