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Wallball, keetlebell swings, Brouette, Burpees over box, Situps

This workout was the Main Site WOD 0 times on
With a teammate, 30 min AMRAP 20 Wall ball 20/16 20 Keetlebell swings 24/16 Back and forth brouette 10 burpees jump over box 20 situps, pass ball

 

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Result Type: Rounds |  Average: 8 rounds |  Record: 8 rounds held by Tao-Nhan
Taken 1 times by:
RankName ResultDate Taken
1Tao-NhanRXed 8 rounds01/29/2012
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