Walking Lunge, Run
This workout was the Main Site WOD 1 time on
01/12/2010
Walking lunge, 50 meters
Standing broad-jump, 100 meters
Run 200 meters
Three rounds of:
Filter Breakdown
Taken 6 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Andy Hellier | Modified 13 secs | 08/04/2010 | |
| 2 | Tao-Nhan | RXed 12 mins 32 secs | 01/14/2010 | |
| 3 | Brett L | RXed 14 mins 32 secs | 01/12/2010 | |
| 4 | 07justin21@gmail.com | RXed 16 mins 43 secs | 01/12/2010 | |
| 5 | julius.lai@gmail.com | RXed 16 mins 49 secs | 01/15/2010 | |
| 6 | Kelly Pittl | RXed 20 mins | 01/14/2010 | |
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