Walking Lunge, Pull Up, Sit Up
This workout was the Main Site WOD 2 times on
02/26/2009
,
07/08/2010
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups
Walking lunge 100 ft.
Filter Breakdown
Taken 4 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Craig W | RXed 8 mins 41 secs | 12/30/2011 | |
| 2 | Andrew Bogle | RXed 11 mins 1 sec | 07/08/2010 | |
| 3 | Tao-Nhan | RXed 13 mins 59 secs | 10/04/2010 | |
| 4 | jmbpt | RXed 14 mins 31 secs | 05/04/2011 | |
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