What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

WOD

This workout was the Main Site WOD 0 times on
4rounds of: 35 Box Jumps, 25 Push Ups. 15 KTE, 5 shoulder to overhead

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 22 mins 35 secs |  Record: 22 mins 35 secs held by renee zaragoza
Taken 1 times by:
RankName ResultDate Taken
1renee zaragozaModified 22 mins 35 secs08/10/2010
It looks like you have not yet taken this workout.