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WOD 2

This workout was the Main Site WOD 0 times on
AMRAP in 11 mins. 7 Thrusters 45 lbs. 12 KB Swings 26 lbs. 7 Chest to bar pull ups

 

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Result Type: Rounds |  Average: 3 rounds |  Record: 3 rounds held by cheryl williams
Taken 1 times by:
RankName ResultDate Taken
1cheryl williamsModified 3 rounds06/03/2010
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