Triple Extension
This workout was the Main Site WOD 0 times on
Power Clean and Jerk, 5-4-3-2-1, 135#; after each round;
10 burpees
15 box jumps (24")
20 double unders
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Michael Aoki-Kramer | RXed 15 mins 9 secs | 10/27/2011 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
