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Towell Pull-Ups, Ball Slams

This workout was the Main Site WOD 0 times on
7 rounds for time... 7 towel pull-ups 7 ball slams (30lb) *done with 36lb vest

 

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Result Type: Time |  Average: 9 mins |  Record: 9 mins held by Ken Garriques
Taken 1 times by:
RankName ResultDate Taken
1Ken GarriquesRXed 9 mins01/20/2011
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