Thruster, Weighted Pull Up, Burpee
This workout was the Main Site WOD 1 time on
04/13/2008
135 pound Thruster, 15 seconds
Rest 45 Seconds
50 pound Weighted pull-up, 15 seconds
Rest 45 Seconds
Burpees, 15 seconds
Rest 45 seconds
Five rounds for total reps of:
Filter Breakdown
Taken 8 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Nick Scott | RXed 119 | 05/01/2010 | |
| 2 | Gary Smith | RXed 109 | 08/07/2008 | |
| 3 | Lisa Weis | RXed 104 | 01/20/2009 | |
| 4 | Alex Sinanan | RXed 79 | 01/20/2009 | |
| 5 | John Burgess | RXed 78 | 01/19/2009 | |
| 6 | Clay | RXed 76 | 01/20/2009 | |
| 7 | Michael West | RXed 74 | 01/20/2009 | |
| 8 | Lee Wade | RXed 30 | 01/21/2009 | |
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