Three rounds of: 24" Box jump, 50 reps 185 pound Deadlift, 21 reps 30 Pull-ups
This workout was the Main Site WOD 0 times on
24" Box jump, 50 reps
185 pound Deadlift, 21 reps
30 Pull-ups
Three rounds of:
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- Your Three rounds of: 24" Box jump, 50 reps 185 pound Deadlift, 21 reps 30 Pull-ups History
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Taken 9 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Thomas Royals | RXed 16 mins 17 secs | 12/12/2008 | |
| 2 | clancy | RXed 17 mins 9 secs | 12/12/2008 | |
| 3 | Ty Jones | RXed 20 mins 9 secs | 12/12/2008 | |
| 4 | Tao-Nhan | RXed 21 mins 35 secs | 02/10/2010 | |
| 5 | Ben Kennedy | RXed 22 mins 4 secs | 12/13/2008 | |
| 6 | brian p | RXed 23 mins 30 secs | 12/12/2008 | |
| 7 | cal.nitka@gmail.com | RXed 23 mins 30 secs | 12/12/2008 | |
| 8 | prinze.c@ntlworld.com | RXed 26 mins 33 secs | 12/12/2008 | |
| 9 | Chris McConnell | RXed 27 mins 51 secs | 12/12/2008 | |
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