Thompson
This workout was the Main Site WOD 1 time on
11/30/2010
Begin the rope climbs seated on the floor.
10 rounds of:
15 ft Rope Climb, 1 ascent
95 pound Back squat, 29 reps
135 pound barbells Farmer carry, 10 meters
Filter Breakdown
Taken 14 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Travis Hudson | Modified 28 secs | 11/30/2010 | |
| 2 | Dan Kenny | Modified 16 mins 58 secs | 12/14/2010 | |
| 3 | Josh Montague | Modified 21 mins 4 secs | 12/03/2010 | |
| 4 | Garrett Will | Modified 21 mins 52 secs | 12/14/2010 | |
| 5 | Kyle Zimmerman | Modified 23 mins 2 secs | 12/14/2010 | |
| 6 | Lacee Kovács | RXed 27 mins 41 secs | 02/12/2010 | |
| 7 | Rafael Martinez | RXed 29 mins 10 secs | 12/01/2010 | |
| 8 | Nathan Long | RXed 32 mins 56 secs | 12/07/2010 | |
| 9 | Dwayne Zimmerman | Modified 33 mins 45 secs | 12/14/2010 | |
| 10 | Anthony Tessein | Modified 39 mins 30 secs | 11/30/2010 | |
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