The Cell Fitness
This workout was the Main Site WOD 0 times on
Row 1000m - 24KG Kettlebell Swings x 50 - Sit Ups x 25 - Row 750m - 24KG Kettlebell Swings x 40 - Sit Ups x 20 - Row 500m - 24KG Kettlebell Swings x 30 - Sit Ups x 15
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | jdmoran@live.com | RXed 18 mins 21 secs | 10/28/2009 | |
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