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Tabata front squats, jerks, dead lifts, & burpees.

This workout was the Main Site WOD 0 times on
20 seconds on 10 seconds off 6 rounds Front squats (51) Jerks (44) Dead Lifts (50) burpees (29) -I used #65 for weight. Rx is 95. Score: 174

 

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Result Type: Score |  Average: 174  |  Record: 174 held by Brian Pressman
Taken 1 times by:
RankName ResultDate Taken
1Brian PressmanModified 174 05/28/2010
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