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Tabata Something Else Benchmark

This workout was the Main Site WOD 14 times on 11/30/2008 , 08/21/2007 , 10/24/2007 , 01/05/2008 , 02/02/2008 ... Show All

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.


 

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Result Type: Total reps from all 32 intervals |  Average: 348  |  Record: 660 held by <a href="/profiles/13853">Charlie Salinero</a>
Taken 286 times by:
RankName ResultDate Taken
1Charlie SalineroModified 660 03/28/2012
2Alexander CastiglioneRXed 582 01/23/2013
3Michael AbgarianRXed 569 10/20/2009
4Cpt. KeeliModified 567 10/28/2011
5Dario VallarinoRXed 554 08/26/2013
6Anthony ErmioRXed 549 10/28/2011
7Steve LeeRXed 549 06/16/2012
8Joey LajoieRXed 541 04/02/2010
9Ryan SiacciRXed 539 02/17/2011
10IronbackRXed 539 01/21/2012
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