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Tabata Something Else Benchmark

This workout was the Main Site WOD 12 times on 11/30/2008 , 08/21/2007 , 10/24/2007 , 01/05/2008 , 02/02/2008 ... Show All

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.


 

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Result Type: Total reps from all 32 intervals |  Average: 348  |  Record: 569 held by Michael Abgarian
Taken 163 times by:
RankName ResultDate Taken
1Michael AbgarianRXed 569 10/20/2009
2Anthony ErmioRXed 549 10/28/2011
3Joey LajoieRXed 541 04/02/2010
4IronbackRXed 539 01/21/2012
5Matt Burritt (35/5'4"/145lbs)RXed 536 04/26/2011
6Adam NangleRXed 535 10/31/2011
7Cagri CaliskanRXed 521 02/14/2011
8Ryan SiacciRXed 520 02/17/2011
9Duane FergusonRXed 503 08/08/2009
10Joey LionModified 501 09/16/2011

Comments Login to Leave a Comment

Rock Harrison

Leave it to Sax to put pull ups and tabata together! Fun times

Adam Davis

took lowest score from each exercise

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