Tabata Something Else
This workout was the crossfit.com WOD 11 times on
Nov 30, 2008
,
Aug 21, 2007
,
Oct 24, 2007
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Jan 05, 2008
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Feb 02, 2008
... Show All
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Filter Breakdown
Result Type: Total reps from all 32 intervals |
Average: 334 |
Record: 569 held by mabg0803@yahoo.com
Taken 60 times by:| Name | Result | Percentile |
|---|---|---|
| mabg0803@yahoo.com | 569 | 95.0 |
| Joey Lajoie | 541 | 93.3 |
| Duane Ferguson | 503 | 91.7 |
| ravensfan56@yahoo.com | 490 | 90.0 |
| brian p | 408 | 86.7 |
| brian p | 408 | 86.7 |
| Tao-Nhan | 342 | 85.0 |
| Adam Vaughan | 471 | 83.3 |
| Cody Rasmussen | 460 | 81.7 |
| Jason Marshall | 446 | 80.0 |
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