Steel Creek WOD
This workout was the Main Site WOD 0 times on
For Time:
1 Mile Run/ 2k Row
50 Wallballs
800 Meter Run/ 1k Row
35 Wallballs
400 Meter Run/ 500 Meter Row
20 Wallballs
Scale as needed!
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Paul Hennessey | Modified 15 mins 29 secs | 06/16/2010 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
