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Squats, Push Up, Pull Up, Sit Up

This workout was the Main Site WOD 1 time on 02/27/2010

  • 25 Squats
  • 25 Push-ups
  • 25 Pull-ups
  • 25 Sit-ups
  • 50 Squats
  • 50 Push-ups
  • 50 Pull-ups
  • 50 Sit-ups
  • 75 Squats
  • 75 Push-ups
  • 75 Pull-ups
  • 75 Sit-ups

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    Result Type: Time |  Average: 29 mins 14 secs |  Record: 24 mins 59 secs held by Craig W
    Taken 4 times by:
    RankName ResultDate Taken
    1Craig WRXed 24 mins 59 secs12/28/2011
    2julius.lai@gmail.comModified 26 mins 40 secs03/01/2010
    3Cody RasmussenRXed 30 mins 45 secs03/01/2010
    4Tao-NhanRXed 34 mins 40 secs02/28/2010
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