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Squats, Muscle Up

This workout was the Main Site WOD 1 time on 12/05/2008

  • 100 squats
  • 2 muscle-ups
  • 80 squats
  • 4 muscle-ups
  • 60 squats
  • 6 muscle-ups
  • 40 squats
  • 8 muscle-ups
  • 20 squats
  • 10 muscle-ups

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    Result Type: Time |  Average: 18 mins 4 secs |  Record: 30 secs held by Dave
    Taken 9 times by:
    RankName ResultDate Taken
    1DaveRXed 30 secs12/05/2008
    2info@kravmagacentre.com.auRXed 8 mins 56 secs12/18/2008
    3s26431@rmc.caRXed 14 mins 31 secs12/05/2008
    4Christy PhillipsRXed 15 mins 11 secs12/05/2008
    5brian pRXed 15 mins 49 secs12/05/2008
    6Brendan.Neal@gmail.comRXed 23 mins 29 secs12/03/2008
    7JSRezendes@gmail.comRXed 26 mins 51 secs12/09/2008
    8Thomas RoyalsRXed 27 mins12/05/2008
    9prinze.c@ntlworld.comRXed 30 mins 23 secs12/05/2008
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