What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Squat snatch, box jumps, situps

This workout was the Main Site WOD 0 times on
12-9-6 reps for time of: Squat snatch 135# Box jumps 30" Situps

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 7 mins 23 secs |  Record: 7 mins 23 secs held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 7 mins 23 secs01/03/2012
It looks like you have not yet taken this workout.