Squat Power
This workout was the Main Site WOD 0 times on
6 Rounds:
7 Front Squat (135/95)
15 Toe-2-Bar
30 Double-Unders
100m Farmers Carry (30/20)
Filter Breakdown
Taken 4 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Prom Queen | RXed 26 mins 16 secs | 10/13/2011 | |
| 2 | Nic Gill | RXed 29 mins 29 secs | 10/13/2011 | |
| 3 | Michael McGinn | Modified 30 mins 40 secs | 10/13/2011 | |
| 4 | Deborah Scott | Modified 31 mins 37 secs | 10/13/2011 | |
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