WODClub - Crossfit Workout Tracking and Gym Member Billing - CrossFit Squat Clean, Kettlebell Swing Workout

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Squat Clean, Kettlebell Swing

This workout was the Main Site WOD 1 time on 10/15/2011

Five rounds of:
155 pound Squat clean, 7 reps
14 Kettlebell swings, 1.5 pood

Result Type: Time | Average: 14 mins 8 secs | Record: 6 mins 18 secs held by Mike athearn

Taken 37 times by:

Rank	Name	Result	Date Taken
1	Mike athearn	Modified 6 mins 18 secs	10/16/2011
2	Shazlan Sufian	Modified 6 mins 54 secs	11/02/2011
3	Dustin Sealey	Modified 7 mins 15 secs	10/15/2011
4	Kerry Hepp	Modified 8 mins 32 secs	10/15/2011
5	K.C. Tedrick	RXed 8 mins 39 secs	10/15/2011
6	lbourdon	RXed 8 mins 49 secs	10/25/2011
7	Yan Bechamp	Modified 9 mins 38 secs	10/18/2011
8	Matt Menerey	RXed 9 mins 42 secs	10/20/2011
9	Anthony Tessein	RXed 9 mins 56 secs	10/20/2011
10	Joel Geerlings	RXed 10 mins 25 secs	10/16/2011

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