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Spidus

This workout was the Main Site WOD 0 times on
5 rounds 5 over head squats 95# 10 burpee-pull ups

 

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Result Type: Time |  Average: 2 mins 41 secs |  Record: 7 secs held by Joe Hardwick and Joe Hardwick
Taken 1 times by:
RankName ResultDate Taken
1Joe HardwickRXed 7 secs08/06/2010
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