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Spartan 300

This workout was the Main Site WOD 0 times on
25 Pullups 50 Deadlifts (135,95) 50 Pushups 50 Box jumps (24", 20") 50 Floor wipers (45 plate, 25 plate) 50 Kettlebell Clean and Press (35, 20) 25 Pullups

 

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Result Type: Time |  Average: 24 mins 15 secs |  Record: 19 mins 8 secs held by Olly Fenrir
Taken 3 times by:
RankName ResultDate Taken
1Olly FenrirRXed 19 mins 8 secs12/05/2010
2Ann FlemingRXed 26 mins 30 secs12/18/2010
3Rachael MurrayRXed 27 mins 7 secs07/09/2010
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