Southern CrossFit
This workout was the Main Site WOD 0 times on
Row 500m - 21 x 50kg Push Press - Row 500m - 18 x 50kg Push Press - Row 500m - 15 x 50kg Push Press - Row 500m - 12 x 50kg Push Press
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | jdmoran@live.com | RXed 13 mins 8 secs | 10/29/2009 | |
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